Saturday, May 4, 2024

First Garden Tour of 2023 / The In Between Garden

At Belovedsaffron.com, we are passionate about spices, herbs, good food and organic eating. Our mission is to bring awareness about the different cultures and their culinary art forms from around the globe. We provide recipes from world-renowned chefs and home cooks so that you can treat your taste buds to a full range of flavours that span far and wide. I have a special connection with saffron - the foundation on which this website was built! But there is much more to our site than just saffron and recipes. We strive to promote organic and sustainable eating through our blog posts that feature people who dedicate their lives to creating delicious dishes in home kitchens and 5-star restaurants. If you would like to share your own secret family recipe or contribute in any other way, do not hesitate to contact us at [email protected]. You are awesome, and so should your cooking!

For now, love yourself and enjoy this one ... 


First Garden Tour of 2023 / The In Between Garden


Frequently Asked Questions

What spices assist in recovery?

The use of spices to aid in healing is an ancient practice dating back centuries. Many spices have been used for their medicinal properties, including ginger, cinnamon, cayenne pepper, turmeric, and garlic. Each of these spices has unique benefits that can help with various health issues.

Ginger is known for its anti-inflammatory and antioxidant effects and can help reduce inflammation in the body. It can also be used to soothe an upset stomach or relieve nausea.

Cinnamon has been found to have a wide range of medicinal properties, including antiseptic, antifungal, antimicrobial, and antioxidant agents. It is even believed to help regulate blood sugar levels, making it beneficial in helping prevent diabetes.

Cayenne pepper has been used for centuries as a natural pain reliever and anti-inflammatory agent. It is also thought to increase circulation and metabolism, which can help the body heal more quickly.

Turmeric is an herb that contains curcumin, a powerful antioxidant. Curcumin is beneficial in treating various conditions, from arthritis and neurological disorders to cancer.

Garlic is packed with nutrients and has many health benefits. It can help reduce inflammation, act as antibiotic, lower cholesterol levels, and even boost the immune system.

These spices are all-natural ways to help the body heal and improve overall health. They can all be easily incorporated into food or taken in supplement form for convenience. While spices alone won't cure any ailments, they can play an essential role in aiding healing.

In addition to spices, there are also other natural remedies for healing, such as herbs, essential oils, and homeopathy. Research has shown that many of these remedies can be effective in treating a variety of conditions. If you're looking for an alternative to conventional medicine, consider incorporating some of these natural remedies into your health routine.


What are the side effects of basil?

Basil is an herb that originated in tropical regions of India, Africa, China, Indonesia, Malaysia, Thailand, Philippines, Mexico, Puerto Rico, Jamaica, Costa Rica, Panama, Colombia, Venezuela, Brazil, Peru, Ecuador, Bolivia, Paraguay, Uruguay, Argentina, and Chile.

The plant is easy to grow in most climates and requires little maintenance. Basil also thrives in poor soil conditions and is very drought tolerant.

As for the health benefits, more than 200 known compounds are found in basil, including flavonoids, phenolic acids, lignans, polysaccharides, essential oils, vitamins, and minerals.

According to the University of Maryland Medical Center, basil contains powerful anti-inflammatory properties which may help relieve symptoms associated with arthritis, asthma, allergies, bronchitis, cancer, cardiovascular disease, diabetes, digestive disorders, depression, eczema, insomnia, infections, migraines, osteoporosis, psoriasis, respiratory problems, stress, and ulcers.

Basil is also a culinary spice and is often added to tomato sauces, soups, salads, pasta dishes, rice dishes, dips, casseroles, pizza toppings, pesto, chicken wings, and popcorn.

However, like all herbs, basil should be consumed in moderation. Too much of anything is not good for you. For example, eating large amounts of basil could lead to stomach upset. And if you have sensitive tummies, avoid consuming basil during pregnancy.

If you are pregnant or nursing, consult your doctor before taking herbal supplements.

You should only take one type of supplement at a time. If you take other medications, make sure they do not interact with each other.

You should never use herbs while on medication unless directed by your doctor.

Some people experience allergic reactions when using herbs, especially those allergic to ragweed. Symptoms include hives, swelling around the mouth or eyes, shortness of breath, chest tightness, nausea, vomiting, diarrhea, headaches, dizziness, fainting, heart palpitations, blurred vision, loss of consciousness, seizures, or even death.

Some people who take certain medications may develop an allergy to basil. These drugs include:

  • Antacids (like Alka Seltzer)
  • Anti-anxiety medicines (Valium, Xanax, Ativan, etc.)
  • Beta-blockers (like Propranolol)
  • Blood thinners (like Coumadin)
  • Calcium channel blockers (like Amlodipine)
  • Cholesterol-lowering drugs (like Lipitor, Zocor, Mevacor, and Pravachol)
  • Diabetes medicine (like Glucophage)
  • Diuretics (like Lasix)
  • Heartburn medicines (like Prilosec OTC)
  • Hormone therapy (like Premarin, Tamoxifen, Femara)
  • Insulin (like Humalog, Lantus, Novolin R)
  • NSAIDs (like Aleve, Motrin, Advil, Excedrin, Tylenol, Ibuprofen)
  • Oral contraceptives (like Ortho Evra, Yasmin, Loestrin, Ovrette, Yaz, and Seasonale)
  • Pain relievers (like Aspirin, Celebrex, Vicodin, Percodan, Darvocet, Dilaudid, Fiorinal, Tylenol 3s, Naproxen, Motrin, Tramadol, Ultram, Voltaren


How to make herbal remedies at home?

Making herbal remedies at home is easy. All you need is fresh herbs, water, salt, and sugar. You can use any herb, depending on what you want to create.

For example, choose mint, basil, chamomile, or lemon balm to make a soothing tea. If you want to make a cooling drink, try rosemary, thyme, lavender, or eucalyptus.

All you need to do is put all the ingredients into a pot and boil them until they become soft. Strain out the herbs and serve hot.

Add honey to the boiling mixture to make a tonic drink. Honey is a preservative and will keep your herbal remedy fresh for longer.

You can also combine two or three herbs to make a more potent brew. For instance, you could mix equal parts of garlic and ginger to make a powerful antiseptic. Or you can combine equal amounts of turmeric and ginger to make a potent immune booster.

Soak a clean cloth in warm water and place it over the affected area to make a compress. Leave it for 10 minutes before removing it. Do this every day until the swelling goes down.

Make sure you consult your doctor first before using herbal remedies. Some plants may interact negatively with other medications. Also, don't take large quantities of herbs because they can cause side effects.


Is eating raw basil good for you?

I'm sure everyone knows that fresh herbs are great for cooking but did you know that you could eat them too? Raw, uncooked herbs are packed full of nutrients and vitamins that we normally have to cook.

They contain more antioxidants than any fruit or vegetable. And they also help our immune systems stay strong and healthy.

The best way to enjoy these delicious little green gems is to eat them raw from the garden. But there's nothing wrong with enjoying them cooked, either. They taste even better when sautéed in olive oil and served alongside pasta or rice.

There are lots of ways to incorporate raw herbs into recipes. Add them to salads, soups, sandwiches, wraps, omelets, stir-fries, and pesto.

Just make sure you wash them well first!


What is the difference between basil and oregano?

Both of these herbs belong to the Lamiaceae family. They share similar flavors, but the differences are obvious.

Oregano is more pungent than basil. It also adds an extra layer of flavor to foods.

Basil leaves are smaller than oregano leaves. They are also softer and less aromatic.

The two herbs are often used interchangeably. Although they are quite similar, each has its distinctive qualities.


What herb heals all wounds?

The answer to this question varies depending on the type and severity of the wound.

The herb comfrey (also known as knitbone) has long been used for its healing properties, particularly for skin injuries such as cuts and bruises.

Studies suggest that comfrey contains allantoin, which helps speed up healing. Other herbs commonly used for healing wounds include calendula, plantain, and yarrow. These herbs help to reduce inflammation, stop bleeding and speed up the skin's healing process.

In addition to herbs, honey has also been found to have powerful antimicrobial properties that can help prevent wound infection.

Herbs for wound care is an age-old practice that continues to be used today. However, herbs should not replace medical treatment, and always consult your doctor before using herbs for healing. With the right herbs, you can give your body the support it needs to heal naturally.


What plant helps with infection?

There are plants out there that help fight infections. Some even contain anti-bacterial properties. One of them is mint.

Mint has been used for centuries to treat respiratory infections such as cold symptoms and flu. Mint also supports digestion and relieves gas pains. You may find relief with peppermint tea if you have an upset stomach. Peppermint oil has antibacterial properties, which make it effective against germs.

Peppermint tea contains menthol, beta-carotene, vitamin C, calcium, magnesium, iron, and potassium. These nutrients support healthy immune systems and provide energy to keep your body strong.

You can make peppermint tea at home by adding one teaspoon of dried mint leaves to boiling water. Let steep for five minutes and drink hot three times per day.

Or you can buy peppermint tea bags at any grocery store. Simply add two teaspoons of dried mint leaves to a cup of hot water. Steep for 10 minutes and strain. Drink hot three times per day for best results.


Statistics

  • Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.
  • Studies have shown that cinnamon can lower fasting blood sugars by 10-29% in diabetic patients, which is a significant amount (9Trusted Source10Trusted (healthline.com)

External Links

amazon.com

pubmed.ncbi.nlm.nih.gov

mskcc.org

onlinelibrary.wiley.com

How To

What to look for in herbs?

Herbs contain natural compounds that may help treat various conditions. In addition, herbal remedies may provide relief when used along with conventional treatments.

Herbal remedies include teas, capsules, tablets, ointments, creams, lotions, oils, and topical applications. Some of these products are meant to be taken internally, while others are applied externally.

The most common uses of herbal remedies include relieving minor aches and pains, treating cold symptoms, reducing fever, controlling coughs and sore throats, easing digestion problems, soothing skin irritations, alleviating menstrual cramps, and providing general health benefits.

When buying herbs, look for the following:

  • Freshly picked plants. Avoid dried herbs unless they've been stored in a cool place. If possible, buy herbs directly from farmers' markets.
  • Pure extracts. These are made by extracting the active ingredients from herbs using alcohol or water. Look for 100% pure extractions.
  • Certified organic herbs. Organic herbs must meet strict standards set forth by the USDA.
  • Natural flavors. Many herbs have strong scents that can overwhelm other foods. Adding flavorings such as vanilla, almond, or orange helps mask their smell.
  • Potency. The amount of active ingredient per unit weight varies depending on the type of herb.
  • Packaging. When purchasing herbs, check the packaging to ensure that it's clean and free of chemicals.




Resources:


First Garden Tour of 2023 / The In Between Garden

Can an Indoor Smart Garden Beat Outdoor Gardening? We Tested It | WSJ

Discover the wonders of global cuisine at Belovedsaffron.com! Our mission is to bring you spices, herbs and organic food from all over the world,..


First Garden Tour of 2023 / The In Between Garden

First Wednesdays: History of Herbalism in America

Discover the wonders of global cuisine at Belovedsaffron.com! Our mission is to bring you spices, herbs and organic food from all over the world,..


First Garden Tour of 2023 / The In Between Garden

Herbs For Improving Hair Growth and Thickness

In the Ayurvedic tradition, herbs play an important role in promoting hair growth. These natural herbs are known to strengthen the scalp, improve..


First Garden Tour of 2023 / The In Between Garden

How To Use Fresh Herbs In Cooking - YouTube

At Belovedsaffron.com, we combine our passion for spices, herbs and organic eating with a mission to deliver knowledge and flavors from around the..


First Garden Tour of 2023 / The In Between Garden

Hibiscus Tea For Weight Loss - Herbal Remedy For Thyroid - Lose Weight & Get Younger Glowing Skin

Welcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional..


First Garden Tour of 2023 / The In Between Garden

Are You Desperate for Dust?

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating and on a mission to bring you awareness about flavours from..


First Garden Tour of 2023 / The In Between Garden

How to Infused Olive Oil with Fresh Herb

Genuinely embracing global flavours, BelovedSaffron.com invites food lovers and passionate chefs to explore a world of spices and herbs, organic food,


First Garden Tour of 2023 / The In Between Garden

Matt Walsh Hacked, Ali Alexander Outed, Fox News Folds - Leftovers #46

At Belovedsaffron.com, we are dedicated to exploring the amazing world of spices and herbs, encouraging sustainable eating practices and sharing..


First Garden Tour of 2023 / The In Between Garden

Mixing Herbology with Cannabis | BammerTV

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. It is our mission to bring awareness of flavors from around


First Garden Tour of 2023 / The In Between Garden

Growing Herbs in you Kitchen has NEVER BEEN EASIER!

At Belovedsaffron.com, we are passionate about spices, herbs, good food and organic eating. Our mission is to bring awareness about the different..


First Garden Tour of 2023 / The In Between Garden

Join 10,000 Students Who Have Learned Herbs with Michael and Lesley Tierra - East West School of Planetary Herbology

Learn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600


First Garden Tour of 2023 / The In Between Garden

DIY Lung STRENGTHENING Tea | Healthy Lungs | HERBAL Tea

Discover the wonders of global cuisine at Belovedsaffron.com! Our mission is to bring you spices, herbs and organic food from all over the world,..


First Garden Tour of 2023 / The In Between Garden

Archangel Michael Healing Body and Mind - Eliminate All Evil Around, Destroys Fear in Subconscious

At Belovedsaffron.com, we are passionate about spices, herbs, good food and organic eating. Our mission is to bring awareness about the different..


First Garden Tour of 2023 / The In Between Garden

Herbs You Can Add To Your Chicken Feed

RSM has been doing research for seven of the best herbs you can add to chicken feed for health benefits! From respiratory support to antioxidant properties,


First Garden Tour of 2023 / The In Between Garden

Gardening 101: Growing herbs by the box

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. It is our mission to bring awareness of flavors from around


First Garden Tour of 2023 / The In Between Garden

I could not lose belly fat until I tried this drink I Pee & Poop out ALL BAD FATS!

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating and on a mission to bring you awareness about flavours from..


First Garden Tour of 2023 / The In Between Garden

Thanksgiving Flavor in a Bottle: How to Make Herb-Infused Oil

At Belovedsaffron.com, we're passionate about flavours, cultures and cooking wisdom from around the world. We seek to bring you closer to sustainable


First Garden Tour of 2023 / The In Between Garden

My Top 5 Compound Butters | Chef Jean-Pierre

At Belovedsaffron.com, we are passionate about spices, herbs, good food and organic eating. Our mission is to bring awareness about the different..


First Garden Tour of 2023 / The In Between Garden

Harry Potter Journaling, Herbology Class at Hogwarts! ASMR

At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours..


First Garden Tour of 2023 / The In Between Garden

Self-Sufficiency Tips from the Great Depression | What My Grandparents Raised

Elevating the everyday is our mission. At Belovedsaffron.com, we think the world deserves more than conventional cuisines — and more than take-out..


First Garden Tour of 2023 / The In Between Garden

Lower Your Blood Pressure WITHOUT Medication? These 5 Herbal Teas Just Might Help!

Welcome to Belovedsaffron.com, where we are passionate about spices, herbs, recipes and organic eating! Here you will find a wide range of spices,..


First Garden Tour of 2023 / The In Between Garden

Home of Herbs

Find out more about herbs and how to use them


First Garden Tour of 2023 / The In Between Garden

Cooking From Scratch from My Pantry | Flexispot Comhar All-In-One Standing Desk Review

We understand that food has the power to connect us all, transcending cultures and distances. At Belovedsaffron.com, we are passionate about spices,..


First Garden Tour of 2023 / The In Between Garden

Meet the Alters - The Lunar System | DID/OSDD-1

... Actually educational Channels: https://www.youtube.com/@UC6kFD5xIFvWyLlytv5pTR1w


First Garden Tour of 2023 / The In Between Garden

7 Best Herbs and Spices To Treat High Cholesterol

In this video, we'll explore 7 herbs and spices that have been shown to have cholesterol-lowering properties. Garlic, turmeric, cinnamon, ginger, fenugreek,


First Garden Tour of 2023 / The In Between Garden

6 Herbs High in Copper

Copper is a vital element that plays a role in cardiovascular and lung health, blood vessel growth, and more.  Copper ... Read more


First Garden Tour of 2023 / The In Between Garden

Aftercare of Tulips/ Special seeds and trays/ Plant Protection with Wire Cloche

Here are some ideas for dealing with fading tulips and daffodils after they bloom? In this video I have a few recommendations on Seeds and seed trays and a


First Garden Tour of 2023 / The In Between Garden

On My Mind (Remastered Version)

Provided to YouTube by WM New Zealand On My Mind (Remastered Version) · Herbs Long Ago ℗ 1984 Warrior Records Composer: Hona Composer:


First Garden Tour of 2023 / The In Between Garden

Aaron Carter Fiancé Melanie Martin Isn''t Buying Heartbreaking Autopsy Results, "I have Questions"

This video is for entertainment purposes only. All views expressed on this channel are strictly an opinion made by Elle Bee based off the information she has


First Garden Tour of 2023 / The In Between Garden

HEARTWORMS | Parasite Awareness Week

Parasite Awareness Week is here! Learn about naturally preventing and managing parasites. Today we will be talking about Heartworms. Need more knowledge?


First Garden Tour of 2023 / The In Between Garden

Why Don''t Americans Pronounce the ''H'' in Herb? | #shorts

Here's a look at why Americans don't pronounce the 'H' in the word "herb." Subscribe to my channel: https://www.youtube.com/channel/UCqabPJa- […]


First Garden Tour of 2023 / The In Between Garden

AMAZING! 5 Herbs That BALANCE Hormones in women

》》Subscribe to our channel: https://www.youtube.com/@healsfoods?sub_confirmation=1 》》Article:


First Garden Tour of 2023 / The In Between Garden

The Cup of Life

Like life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog!


First Garden Tour of 2023 / The In Between Garden

How to START Using Medicinal Herbs

We are so excited to have Veterinarian and Herb Specialist Doc Jones with us today to discuss how to start using medicinal herbs. Today we will talk about


First Garden Tour of 2023 / The In Between Garden

Apr 18, Spiny Amaranth Benefits with Sunny Savage

Join us in this new episode and I think you’ll understand exactly why Sunny Savage believes in spiny amaranth benefits so much!


First Garden Tour of 2023 / The In Between Garden

6 Herbs High in Niacin (Vitamin B3)

Niacin is a naturally occurring nutrient known as vitamin B3. This vitamin supports and protects the nervous system, regulates blood ... Read more


First Garden Tour of 2023 / The In Between Garden

Apr 11, Blackberry with Maeg Keane

What if blackberry could teach you about boundaries and letting go of what’s not serving you? Join me and Meag Keane for an astrology-inspired perspective!


First Garden Tour of 2023 / The In Between Garden

6 Herbs High in Quercetin

Quercetin is a plant chemical that acts as an antioxidant in the body, reducing stress and protecting tissue from damage.  ... Read more


First Garden Tour of 2023 / The In Between Garden

4 Benefits of Senega: Dosage & Safety

Senega is a medicinal herb that has been used for thousands of years throughout Asia. This article will look at ... Read more


First Garden Tour of 2023 / The In Between Garden

6 Herbs High in Antioxidants 

Herbs and spices are an excellent source of antioxidants. It’s important to consume antioxidants as they help to reduce the ... Read more


First Garden Tour of 2023 / The In Between Garden

Apr 4, Stinging Nettle with Elise Higley

Meet Elise Higley from Oshala Farm and find out why I have so much respect for herb farmers! You'll also get Elise's recipe for Nettle Spring Tonic Vinegar


First Garden Tour of 2023 / The In Between Garden

Mar 28, Calendula with Alex Crofoot

Let's hear Alex Crofoot talk about both new and familiar ways of working with this favorite (and very versatile!) plant: Calendula officinalis


First Garden Tour of 2023 / The In Between Garden

Mar 21, Three Common Mistakes with Herbs

Join me in this new episode as I share my three most important mistakes with herbs. I’m also sharing tips and resources to help you avoid those same potholes.


First Garden Tour of 2023 / The In Between Garden

Tony Gebely · Tea Epicure · Taste Differently

A tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year.